13 min read | July 3, 2024

How sunk cost fallacy limits potential & how to overcome it

A sunk cost fallacy can negatively impact your decision-making across all areas of life. Learn what it is, explore examples, and take steps to overcome it. Read More

Well-being

14 min read | July 2, 2024

Understanding the role of reaction formation in our daily lives

Defense mechanisms can keep us from addressing underlying issues. Learn how reaction formation functions as a defense mechanism and how to identify it. Read More

Professional Development

21 min read | June 28, 2024

A roadmap for career development: How to set your course

Career development is one of the best ways to find work you’re passionate about. Learn what career development is and how it can benefit your career path. Read More

Well-being

18 min read | June 26, 2024

How to start journaling and ideas for what to write about

Journaling is one of the most powerful and accessible self-improvement tools, but starting is the hardest part. Learn how you can make journaling a habit. Read More

Professional Development

15 min read | June 25, 2024

Self-promotion: how to showcase your skills and experience

Self-promotion is the seldom-mentioned secret to professional success. Learn how to increase your self-promotion skills and discuss your accomplishments. Read More

Leadership & Management

19 min read | June 25, 2024

27 soft skills and how to develop them

Soft skills can help you become a better team player and connect with those around you. Learn which soft skills are most in demand and how to develop them. Read More

Professional Development

11 min read | June 25, 2024

How to improve your creative skills and supercharge your resume

Develop your creative skills to stay competitive when searching for a new professional opportunity or working toward success at your current company. Read More

Well-being

11 min read | June 25, 2024

Good stress vs. bad stress: definitions, examples, and uses

Discover the difference between good stress and bad stress. Find strategies to manage stress effectively and turn challenges into opportunities for growth. Read More

Professional Development

19 min read | June 24, 2024

Personal branding 101: how to showcase your unique value

Personal branding gives you the opportunity to clearly define who you are and what you stand for. Learn how to create an impactful personal brand that inspires. Read More

Well-being

13 min read | June 24, 2024

How to improve adaptability skills

Learning how to improve adaptability skills benefits your personal and professional life. See why adaptability helps reduce stress and makes life easier. Read More

Well-being

19 min read | June 22, 2024

60 goal-setting quotes to inspire and motivate you

Goal-setting quotes that will motivate you across all areas of life - relationship, finance, career, and more. Find the perfect words to fuel your success. Read More

Professional Development

17 min read | June 22, 2024

Salary negotiation tips: how to ask for what you’re worth

Asking for a raise or a better initial offer is tough. But with the right salary negotiation tips and strategic approach, you can set yourself up for success. Read More

Well-being

17 min read | June 21, 2024

11 benefits of anxiety journaling and tips to get started

Discover the benefits of anxiety journaling. Plus, get tips and prompts to help you get started on the practice. Read More

Well-being

18 min read | June 20, 2024

12 signs of midlife crisis & how to handle it with ease

Experiencing a midlife crisis can be distressing, but what this phenomenon tells you about yourself might offer the key to more happiness in later life. Read More

Professional Development

14 min read | June 19, 2024

The significance of written communication in the workplace

Learn the importance of written communication skills in the workplace, traits of effective writing, and specific tips to hone your skills to aid you on your journey. Read More

Professional Development

16 min read | June 19, 2024

How to manage up and real-world examples of what it looks like

Learning how to manage up is crucial regardless of position or industry. Learn what managing up is, its benefits, and why it’s important. Read More

Professional Development

20 min read | June 18, 2024

Maslow’s hierarchy of needs: a recipe for life fulfillment

Maslow’s hierarchy of needs is a framework for understanding motivation and fulfillment. Learn how to apply Maslow’s theory to create your best life. Read More

Well-being

24 min read | June 17, 2024

Understanding health and well-being & 10 ways to improve both

Health and well-being are interconnected. Learn how they support each other, and find tips for improving both for more happiness, contentment, and success. Read More

Professional Development

23 min read | June 17, 2024

Exploring leadership vs. management and how to excel at both

Leadership vs. management are two sides of the same coin. Learn why it’s important to develop and master the skills for both roles to advance your career. Read More

Well-being

18 min read | June 17, 2024

What’s relationship coaching? How to find a coach

Relationship coaching provides you with interpersonal and communication tools that improve your connections. Here’s how to find the right one for you. Read More

Well-being

24 min read | June 17, 2024

How self-efficacy can boost your personal success

Self-efficacy is the theory that believing in yourself boosts your chance of success. Try these methods to cultivate self-efficacy and improve your life. Read More

Leadership & Management

14 min read | June 17, 2024

Goals vs. objectives: how to use both to drive change

The nuance between goals vs. objectives is often missed in conversations about planning, but using each effectively can help teams achieve better results. Read More

Professional Development

19 min read | June 15, 2024

How to change careers: 5 ways to make the leap more doable

Learning how to change careers can seem daunting, but it might be necessary if you’re seeking greater fulfillment. Here are 5 ways you can make the leap. Read More

SEO

17 min read | June 15, 2024

Tips for how to write a LinkedIn summary and examples

Crafting the perfect LinkedIn summary can be tricky. Here are the best tips for how to write one that helps your profile stand out, along with examples. Read More

Well-being

17 min read | June 15, 2024

Self-concept: what it is & how to change it (with examples)

A positive self-concept is critical for achieving goals and building good habits. Learn what self-concept is and how you can redefine yourself to you. Read More

Professional Development

19 min read | June 14, 2024

Negotiation tactics & skill development tips to win the deal

If you’re about to have an important meeting, negotiation skills are crucial. Learn the best negotiation tactics before accepting or rejecting any offers. Read More

Well-being

21 min read | June 14, 2024

How to calm yourself down: 36 ways

Knowing how to calm yourself down during stressful situations is an important skill to have both in life and at work. Here are 23 ways to do just that. Read More

Consumer

18 min read | June 14, 2024

What are hard skills & examples for your resume

Hard skills can influence your career growth, salary, and earning potential. Learn how to develop the right ones and how to use them to your advantage. Read More

Leadership & Management

15 min read | June 14, 2024

What is creative thinking and how can I improve?

Creativity can be developed and applied to every type of work. Discover exactly what creative thinking is, what it’s benefits are, and how you can embrace it, even if you... Read More

Consumer

18 min read | June 10, 2024

15 jobs that require travel and pay well

If you want to explore the world, these jobs that require travel will pay you to do what you love. Explore opportunities that span from nursing to blogging. Read More

SEO

19 min read | June 10, 2024

How and when to write a functional resume (with examples)

A functional resume focuses on relevant skill sets rather than work history. Learn when to use a functional resume, what to include, and how to write one. Read More

Professional Development

16 min read | June 9, 2024

How to improve your listening skills for better communication

Listening skills are vital for building strong relationships in all areas of life. Learn how to boost your listening skills for better communication. Read More

Collaboration

15 min read | June 9, 2024

7 Critical teamwork skills and how to develop them

Do your teamwork skills need work? Learn how improving communication, conflict resolution, and collaboration can make working with a group more effective. Read More

Productivity

17 min read | June 8, 2024

Using the Kaizen method for personal growth and success

The Kaizen method helps you reach your goals through incremental progress. It can make even ambitious aims feel achievable. Learn the method here. Read More

Well-being

27 min read | June 7, 2024

Signs of burnout at work — and what to do about it

The trick to managing burnout at work is to catch early symptoms and begin treating them right away. Learn what to look for and how to recover from burnout. Read More

Professional Development

13 min read | June 6, 2024

Learn how to reschedule an interview respectfully and professionally

Knowing how to reschedule an interview professionally is necessary when scheduling conflicts arise. It shows recruiters that you care and want a second chance. Read More

Professional Development

18 min read | June 5, 2024

How to write a job application email that gets a reply

Learn the art of crafting a standout job application email and find tailor-made templates to boost your chances in the competitive job market. Read More

Professional Development

16 min read | June 3, 2024

15 teacher interview questions and how to answer them

Study 15 common teacher interview questions and learn to respond well to each. Ace your next interview with unique answers that highlight your skills. Read More

Well-being

19 min read | May 31, 2024

Extrinsic motivation: What is it, and can it lead to fulfillment?

You respond to what motivates you, whether from without or within. Learn how to use extrinsic motivation methods to reach your goals and find satisfaction. Read More

Coaching

17 min read | May 30, 2024

Explore your community for a “third place” to belong

Learn to find a third place to fill your need for belonging. Splitting your time between work and home doesn’t always allow for a healthy social network. Read More

Professional Development

13 min read | May 29, 2024

Drafting an effective reference request email

Sending a reference request email is stressful — but if you need high-quality references to vouch for you, we have some templates for you to follow. Read More