17 min read | August 14, 2024

Assertive communication skills: unlocking your confident voice

Assertive communication skills can enforce healthy boundaries by voicing your thoughts clearly and concisely. Learn how to put these skills into practice. Read More

Professional Development

19 min read | August 14, 2024

Top 33 professional goals and how to achieve them

Learn how to set professional goals and the top 33 areas leaders look to improve. Read More

Professional Development

14 min read | August 13, 2024

How to identify and overcome communication barriers at work

Communication barriers can quickly cause confusion and conflict at work. Learn how to identify and overcome communication barriers in the workplace. Read More

Professional Development

17 min read | August 12, 2024

Deep work: what it is & how to incorporate it into your life

Deep work can improve your productivity and performance, but it takes practice. Learn deep work habits that can lead you to greater fulfillment. Read More

Well-being

17 min read | August 9, 2024

General adaptation syndrome: understanding the impact of stress

General adaptation syndrome is the body’s way of fighting against stress. Learn how to manage stress to reduce the chances of stress-induced health issues. Read More

Culture

22 min read | August 9, 2024

What is company culture and how do you develop it?

A good company culture can unify and strengthen an organization. Use this guide to define what company culture is and how to develop it. Read More

Well-being

19 min read | August 8, 2024

57 examples of words of encouragement to share with others

Offering words of encouragement is a powerful way to show support for those around you. Use these examples to find the right words when you need them. Read More

Consumer

16 min read | August 7, 2024

How to close a cover letter (with 25+ eye-catching examples)

If you want to know how to close a cover letter so it catches the attention of hiring managers, try one of these great closing paragraph suggestions. Read More

Leadership & Management

19 min read | August 7, 2024

Legitimate power: the responsibility behind the role

What is legitimate power and how can you use it as an effective leader? Find out here, plus the good and bad sides to this type of power in the workplace. Read More

Well-being

15 min read | August 6, 2024

How long does it take to break a habit and how to keep it up

How long does it take to break a habit? Hint: It’s not 21 days. Learn what science says and how to stay on track so you can maintain positive changes. Read More

Productivity

16 min read | August 6, 2024

How to prioritize tasks: 7 tips to perfect your workflow

Learn how to prioritize tasks to feel more in control of and prepared for each day. Here are seven tips to get you started, plus mistakes to avoid. Read More

Well-being

17 min read | August 5, 2024

Deep conversation starters to build genuine connections

Deep conversation starters help you get to know people on another level. Use these deep conversation prompts with family, friends, coworkers, or strangers. Read More

Well-being

14 min read | August 2, 2024

Emotional detachment: when it’s healthy and when it’s toxic

Emotional detachment is a mechanism that can protect you from harm, but it can also close you off from your experiences. Learn the differences to look for. Read More

Professional Development

18 min read | August 1, 2024

94 small talk questions to spark conversation with anyone

Small talk questions are a great way to spark conversation with strangers. Here are 94 small talk questions you can ask to build better connections. Read More

Well-being

19 min read | July 31, 2024

The 5 stages of a relationship and how to handle each

Most couples go through five stages of a relationship, although they may encounter them in different ways. Learn how to navigate each stage successfully. Read More

Professional Development

15 min read | July 31, 2024

Eidetic memory: can you train your brain to remember better?

Many people have a good memory, but eidetic memory takes it a few steps further. Learn about this phenomenon and how anyone can boost their memory skills. Read More

Well-being

17 min read | July 30, 2024

Cultivating unconditional love for yourself and others

Unconditional love is the love everyone dreams of, and it starts from within. Learn how to grow unconditional love for yourself and those around you. Read More

Well-being

20 min read | July 30, 2024

How to practice mindfulness wherever you are

Wondering how to practice mindfulness? Here’s how you find peace through this ancient tradition. Read More

Professional Development

21 min read | July 29, 2024

14 productivity tips for success across all areas of life

If you want to achieve your goals, these productivity tips might give you the push you need to succeed. Try these 14 personal productivity methods. Read More

Well-being

19 min read | July 29, 2024

How to deal with social anxiety to life a life you love

Social anxiety can be limiting and a barrier to growth both personally and professionally. Learn how to deal with social anxiety and take back your life. Read More

Well-being

17 min read | July 28, 2024

Understanding racing thoughts and how to stop them

Racing thoughts can interfere with your ability to focus and think clearly. Learn what causes racing thoughts and how to stop them, especially before bed. Read More

Well-being

15 min read | July 27, 2024

Big Five personality traits: what they are and how to use them

The Big Five personality traits can help you better understand yourself and your outlook on life. Learn how to use these traits to grow into a better you. Read More

Coaching

19 min read | July 26, 2024

How to find a coach to help you reach your goals

Learn how to find a coach that’s right for you. Through research and weighing your options, you can find the perfect fit to help you reach your goals. Read More

Professional Development

16 min read | July 25, 2024

17 memorization techniques to sharpen your memory & recall

There are many memorization techniques to boost your cognitive abilities and improve your life. Read about the best options and learn something new today. Read More

Consumer

21 min read | July 25, 2024

30 star method interview questions to prepare for

In today’s job market, the STAR interview method can set you apart from the rest. Learn how to sharpen your communication skills with this technique. Read More

Leadership & Management

22 min read | July 24, 2024

What is intrinsic motivation? Definition and examples

Intrinsic motivation is when we feel driven to complete a task or activity because we value the task itself. Learn more about how to leverage it. Read More

Professional Development

13 min read | July 23, 2024

What positional power vs. personal power? Tips to balance both

Learn what positional power means, how it differs from personal power, and why personal power is as important as positional power to further your career. Read More

Coaching

24 min read | July 22, 2024

What is career coaching? 4 signs you need a career coach

Career coaching can help employees and job-searchers at any stage of their careers. Here are 4 signs now is the time to find a coach. Read More

Well-being

16 min read | July 17, 2024

Overcoming anxious attachment style for more secure bonds

An anxious attachment style can make you feel insecure in your most valued relationships. Learn what it is, what it looks like, and how to overcome it. Read More

Hiring

14 min read | July 17, 2024

What is culture add vs culture fit and which is right for me?

Is hiring for cultural fit vs culture add outdated? Find out why and how hiring for culture add can help your company stay ahead of the competition. Read More

Consumer

14 min read | July 16, 2024

How to write a resume summary that works + examples

A resume summary helps hiring managers connect the dots between your work background and their open role. Learn how to write an attention-worthy summary. Read More

Well-being

15 min read | July 15, 2024

Using drive reduction theory to set & achieve your goals

Drive reduction theory suggests humans are motivated by drives to meet biological needs. Learn how to use this theory to stay motivated toward your goals. Read More

Collaboration

15 min read | July 15, 2024

The importance of teamwork in the workplace with tips to improve

Teamwork is important as an essential cog in the wheel of a successful business. Find out how you can use teamwork to its full advantage. Read More

Well-being

14 min read | July 12, 2024

The science behind dopamine detox: what it is & why it works

A dopamine detox is a temporary fast from things like technology and social media to reset your brain, conquer bad habits, and take control of your life. Read More

Consumer

15 min read | July 12, 2024

How to get a job in AI with (and without) a degree

Wondering how to get a job in AI? There are plenty of AI roles available with or without a degree. Harness your skills and learn what employers value. Read More

Well-being

17 min read | July 11, 2024

Identifying weaponized incompetence & how to stop it

Weaponized incompetence can ruin personal and professional relationships. Learn how to identify and stop weaponized incompetence across all areas of life. Read More

Well-being

17 min read | July 11, 2024

How to take care of yourself mentally and physically

Discover how to take better care of yourself and improve your well-being. Incremental everyday choices can have a lasting impact in life. Read More

Well-being

24 min read | July 9, 2024

Understanding neurotic behaviors & how to manage them

Neurotic behavior patterns can severely impact your life and happiness. Learn techniques for calming neurotic behavior to live a happier life. Read More

Consumer

19 min read | July 9, 2024

How to answer 'tell us about yourself' (& sample responses)

Answering “tell us about yourself” in a job interview doesn’t have to be overwhelming. Learn from example answers what interviewers are looking for. Read More

Well-being

20 min read | July 9, 2024

How to make friends as an adult and why it is so hard

The first step to making friends as an adult is to put yourself out there. Here are 8 tips for taking the leap — and ideas to keep it fun. Read More

Well-being

14 min read | July 5, 2024

Understanding social learning theory to enhance your life

Dive into the principles and stages of Bandura's social learning theory to uncover how observing others influences your behavior, plus explore everyday examples. Read More